Strategies and Tools for Dealing with Stress During the Coronavirus Pandemic (online)
Date & Time
*This session is offered by the NIH Office of Intramural Training & Education and is posted here for informational purposes only.*
Speaker(s): Laurie Chaikind McNulty, LCSW-C, OITE Wellness Advisor This event is recommended for: Postbacs; Graduate Students; Postdocs/Fellows.
Join us to discuss strategies for building resilience in this time of stress and uncertainty. Topics covered include shifting and rebuilding routines, dealing with loneliness and distance from our support networks, balancing demands of family and work, news coverage overload, and handling uncertainty and worry about our science, educational and career goals.